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| Seattle Seahawks: Schedule 2009 | ||||||
| Week | Day | Date | Opponent | Time | TV | Result |
| Week 1 | Sun. | 9/13/2009 | vs. St. Louis Rams | 1:15 PM PT2:15 PM MT3:15 PM CT4:15 PM ET9:15 PM GMT5:15 AM 北京时间 | FOX | W 28-0 |
| Week 2 | Sun. | 9/20/2009 | @ San Francisco 49ers | 1:05 PM PT2:05 PM MT3:05 PM CT4:05 PM ET9:05 PM GMT5:05 AM 北京时间 | FOX | L 23-10 |
| Week 3 | Sun. | 9/27/2009 | vs. Chicago Bears | 1:05 PM PT2:05 PM MT3:05 PM CT4:05 PM ET9:05 PM GMT5:05 AM 北京时间 | FOX | L 25-19 |
| Week 4 | Sun. | 10/4/2009 | @ Indianapolis Colts | 10:00 AM PT11:00 AM MT12:00 PM CT1:00 PM ET6:00 PM GMT2:00 AM 北京时间 | FOX | L 34-17 |
| Week 5 | Sun. | 10/11/2009 | vs. Jacksonville Jaguars | 1:15 PM PT2:15 PM MT3:15 PM CT4:15 PM ET9:15 PM GMT5:15 AM 北京时间 | CBS | W 41-0 |
| Week 6 | Sun. | 10/18/2009 | vs. Arizona Cardinals | 1:05 PM PT2:05 PM MT3:05 PM CT4:05 PM ET9:05 PM GMT5:05 AM 北京时间 | FOX | L 27-3 |
| Week 7 | Bye Week | |||||
| Week 8 | Sun. | 11/1/2009 | @ Dallas Cowboys | 10:00 AM PT11:00 AM MT12:00 PM CT1:00 PM ET6:00 PM GMT2:00 AM 北京时间 | FOX | L 38-17 |
| Week 9 | Sun. | 11/8/2009 | vs. Detroit Lions | 1:05 PM PT2:05 PM MT3:05 PM CT4:05 PM ET9:05 PM GMT5:05 AM 北京时间 | FOX | W 32-20 |
| Week 10 | Sun. | 11/15/2009 | @ Arizona Cardinals | 1:15 PM PT2:15 PM MT3:15 PM CT4:15 PM ET9:15 PM GMT5:15 AM 北京时间 | FOX | L 31-20 |
| Week 11 | Sun. | 11/22/2009 | @ Minnesota Vikings | 10:00 AM PT11:00 AM MT12:00 PM CT1:00 PM ET6:00 PM GMT2:00 AM 北京时间 | FOX | L 35-9 |
| Week 12 | Sun. | 11/29/2009 | @ St. Louis Rams | 10:00 AM PT11:00 AM MT12:00 PM CT1:00 PM ET6:00 PM GMT2:00 AM 北京时间 | FOX | |
| Week 13 | Sun. | 12/6/2009 | vs. San Francisco 49ers | 1:15 PM PT2:15 PM MT3:15 PM CT4:15 PM ET9:15 PM GMT5:15 AM 北京时间 | FOX | |
| Week 14 | Sun. | 12/13/2009 | @ Houston Texans | 10:00 AM PT11:00 AM MT12:00 PM CT1:00 PM ET6:00 PM GMT2:00 AM 北京时间 | FOX | |
| Week 15 | Sun. | 12/20/2009 | vs. Tampa Bay Buccaneers | 1:15 PM PT2:15 PM MT3:15 PM CT4:15 PM ET9:15 PM GMT5:15 AM 北京时间 | FOX | |
| Week 16 | Sun. | 12/27/2009 | @ Green Bay Packers | 10:00 AM PT11:00 AM MT12:00 PM CT1:00 PM ET6:00 PM GMT2:00 AM 北京时间 | FOX | |
| Week 17 | Sun. | 1/3/2010 | vs. Tennessee Titans | 1:15 PM PT2:15 PM MT3:15 PM CT4:15 PM ET9:15 PM GMT5:15 AM 北京时间 | CBS | |
Last updated Nov. 22, 8:10 P.M. ET
| Seattle Seahawks: Preseason Schedule 2009 | |||||
| Week | Day | Date | Time | Opponent | Result |
| Week 2 | Sat. | 8/15/2009 | 7:00 PM PT8:00 PM MT9:00 PM CT10:00 PM ET3:00 AM GMT11:00 AM 北京时间 | @ San Diego Chargers | W 20-14 |
| Week 3 | Sat. | 8/22/2009 | 7:30 PM PT8:30 PM MT9:30 PM CT10:30 PM ET3:30 AM GMT11:30 AM 北京时间 | vs. Denver Broncos | W 27-13 |
| Week 4 | Sat. | 8/29/2009 | 5:00 PM PT6:00 PM MT7:00 PM CT8:00 PM ET1:00 AM GMT9:00 AM 北京时间 | @ Kansas City Chiefs | W 14-10 |
| Week 5 | Thu. | 9/3/2009 | 7:00 PM PT8:00 PM MT9:00 PM CT10:00 PM ET3:00 AM GMT11:00 AM 北京时间 | vs. Oakland Raiders | W 31-21 |
Last updated Sep. 8, 1:30 A.M. ET
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